Module 01- The Importance of Post Pregnancy Care
Module 02- Tailoring Your Exercise and Diet Plan
Module 03- The Foundations of Exercise
Module 04- TGet Your Core Back
Module 05- Advanced Exercises for Mother and Baby
Module 06- Care for Your Skin,Hair and Nails
Module 07- Post Birth Nutrition
Module 08-How to Keep Weight off Long Tern
Module 09- An Overview of Diet and Nutrition
Module 10- A Study of Post Birth Mental Health
Module 11- A Study of Relationships Post birth
Module 12- Forming a Long Term Plan Post Birth
Benefits you will gain:
• High-quality e-learning study materials and mock exams.
• Tutorials/materials from the industry leading experts.
• 24/7 Access to the Learning Portal.
• The benefit of applying for TOTUM Discount Card.
• Recognised Accredited Qualification.
• Excellent customer service and administrative support.