Diet and Exercise for Post-Pregnancy

Short course

Online

Preço Emagister

54 € 276 € IVA

*Preço indicativo

Montante original em GBP:

£ 49 £ 249

Descrição

  • Tipologia

    Short course

  • Metodologia

    Online

  • Horário de aulas

    30h

  • Início

    Datas a escolher

  • Campus online

    Sim

Having a baby is one life’s most magical experiences, but it is a lot for the body to handle and it can be difficult getting back into shape post-pregnancy. Global Edulink is proud to present this impressive course to give you effective diet and exercise help post-pregnancy, so you can focus on your new bundle of joy, and let us worry about the specifics!

During every pregnancy women go through many changes both physically and emotionally, and learning to properly care for your body post-pregnancy can be incredibly worthwhile. Achieve your weight-loss goals, look after your body properly and stay positive to avoid any stress or worry post-pregnancy.

This course will also help you to learn the appropriate care for your body and your baby by keeping you active and committed to a healthy lifestyle and avoiding any risk of incontinence. All of the exercises included will benefit you and your baby, as a happy mummy makes a happy baby.

Since crash dieting is not a healthy way to lose weight, we will teach you the right diet for you and your baby. Learners will gain an understanding of nutrition and get exactly the right amount of calories in every meal.

Informação importante

Quais são os objetivos da formação?:

Esta formação é para mim?:
This course is suitable for any mother who would like to learn about post-pregnancy nutrition and how to sensibly lose weight post-pregnancy

O que acontece após ter pedido informações?:
"On receiving your request, one of our staff members will call you or send you a message by explaining everything about the course you are requesting information, including how you can sign up, payment options, exam, and enrollment requirements etc.
"

Preço para usuários Emagister: Special promotion price.

Requisitos: "• This course is available to all students, of all academic backgrounds. However, a sound educational background would be an advantage. • Learners should be ages 16 or over to undertake the qualification. • Basic understanding of English language, literacy, numeracy and ICT are required to attend this course."

Web:Pcurso:Detalles:Bonificable:Label: Web:Pcurso:Detalles:Bonificable:Txt

Instalações

Localização

Início

Online

Início

Datas a escolher Inscrições abertas

Matérias

  • Nutrition
  • Diet
  • Exercise
  • Healthy Lifestyle
  • Physically
  • Post-Pregnancy
  • Emotionally
  • Properly care
  • Weight-loss
  • Look after
  • Avoid stress
  • Diet
  • Avoid stress
  • Diet
  • Avoid stress

Programa

"

COURSE CURRICULUM

Module 01- The Importance of Post Pregnancy Care

Module 02- Tailoring Your Exercise and Diet Plan

Module 03- The Foundations of Exercise

Module 04- TGet Your Core Back

Module 05- Advanced Exercises for Mother and Baby

Module 06- Care for Your Skin,Hair and Nails

Module 07- Post Birth Nutrition

Module 08-How to Keep Weight off Long Tern

Module 09- An Overview of Diet and Nutrition

Module 10- A Study of Post Birth Mental Health

Module 11- A Study of Relationships Post birth

Module 12- Forming a Long Term Plan Post Birth

Benefits you will gain:

•  High-quality e-learning study materials and mock exams.

•  Tutorials/materials from the industry leading experts.

•  24/7 Access to the Learning Portal.

•  The benefit of applying for TOTUM Discount Card.

•  Recognised Accredited Qualification.

•  Excellent customer service and administrative support.

"

Informação adicional

Method of Assessment 

At the end of the course, learners will take an online multiple choice question assessment test. This test is marked automatically, so you will receive an instant grade and know whether you have passed the course.

Diet and Exercise for Post-Pregnancy

Preço Emagister

54 € 276 € IVA

*Preço indicativo

Montante original em GBP:

£ 49 £ 249